Introducing our Powerbuilding Program for BEGINNERS!
- Do you want to start lifting weights but don’t know exactly where to start?
- Are you wanting to get stronger and add muscle?
- Are you wanting to practice elite form while performing basic movements?
- Do you want to feel more comfortable in the gym?
If you answered 'yes' to any of these questions, this program is a perfect fit for you! If you're consistent with this 6-week program, we hope you'll find more confidence both in and out of the gym.
This program is 6 weeks long, 4 days a week. Ab workouts are included in this program along with cardio recommendations.
*Videos for each exercise are not included. Nutritional advice is not available with purchase. This is a program-only purchase.